
If you're experiencing persistent sadness, loss of interest, low energy, or changes in appetite that drain the joy from your life, effective help is available. Our depression treatment is for anyone, from ages six to adults, who feels stuck and is searching for a way to reconnect with a fulfilling life.
Our board-certified Psychiatric Mental Health Nurse Practitioners specialize in comprehensive depression treatment. We take a personalized, holistic approach, combining evidence-based therapies like Cognitive Behavioral Therapy (CBT) with mindfulness techniques and personalized coping strategies. When appropriate, our PNPs provide medication management to address chemical imbalances, offering a complete path to help you rebuild resilience and regain motivation.
Your sessions are a supportive, collaborative space where you can feel heard and understood. We'll begin by discussing your current mood, daily challenges, and specific depression symptoms. Together, we'll work to identify underlying negative thought patterns, develop practical strategies to manage emotions, and set achievable goals to improve your well-being, incorporating techniques like CBT and behavioral activation.
While every journey is unique, clients who engage in treatment with us typically report:
As one patient shared,
"I feel listened to and heard when I meet with Rhoda. She really cares about her patients and is helping me feel like a human again... She works with you to find the medication, habits, and practices to make life better."
From your first phone call to every session, you will find a welcoming, judgment-free environment built on kindness and respect. Our expert, board-certified clinicians are not only highly skilled in treating depression but are also deeply empathetic listeners. We believe in treating the whole person, not just the symptoms, ensuring you feel heard, valued, and supported at every step of your journey back to wellness.
You can feel like yourself again. Let our compassionate experts provide you with a personalized plan for healing. We offer both in-person and virtual appointments to make starting your journey convenient.
Each member brings a wealth of experience, expertise, and a compassionate approach to patient care.
View AllFind the information you need to book your first appointment with ease and confidence.
Both therapists and psychiatric nurse practitioners play important roles. Therapists focus on talk therapy to help you explore emotions and develop healthy coping skills. PNPs can provide therapy as well but also evaluate whether medication might help, offering a well-rounded and personalized approach to care.
Not necessarily. Many people find relief through therapy alone, while others benefit from a combination of therapy and medication. Your provider will discuss your symptoms, history, and preferences to determine the most effective treatment for your situation.
During your first visit, your provider will take time to get to know you, asking about your symptoms, life stressors, and overall health. You’ll work together to create a treatment plan that may include therapy, coping strategies, and possibly medication, with the goal of making you feel supported from the start.
Everyone’s journey is different. Some people notice small improvements after a few sessions, while others may need a few months to find the right balance. Consistency, open communication, and following your treatment plan are key to making progress.
It's a common and important question. While sadness is a normal emotion that comes and goes, depression is persistent and often interferes with your ability to function in daily life. Key signs of depression include a loss of interest in activities you once enjoyed, significant changes in sleep or appetite, low energy most of the day, and feelings of worthlessness that last for two weeks or more. During your evaluation, we can help you understand these differences and provide a clear, professional assessment.
You don't have to face this alone. Contact us today to meet your compassionate provider and begin your personalized treatment plan.
